A couple of years ago my mother was concerned about her bone density and asked what she could take to prevent osteoporosis. I studied and prayed and was guided to put together this formula for her. The purpose is to build and strengthen bone tissue. In addition to this formula she also applies comfrey salve as a body lotion every evening.
The Recipe
Blend together equal parts of the following herbs:
 Strengthens and builds teeth, bones, joints, and tissue.  Can slow the degenerative breakdown of bone mass, while nourishing the bones and blood with vitamins and minerals.  Stimulates blood flow through the veins to get these herbs into the bone while aiding in absorption of calcium and other vitamins and minerals that build bone. |  Builds and nourishes bones, joints, blood, nerves, and skin. (Can replace with alfalfa).  Inhibits the breakdown of bone and balances hormones. Imbalanced hormones can be a cause of osteoporosis. (Do not take if pregnant or nursing or suffer from seizure disorder).  Rosehips Help to build strong bones, aids in the absorption of nutrients. |
This blend can be made into capsules (which I recommend due to the cayenne), tincture, or tea. Basic dosage would be 2 capsules, 2 dropperfuls or 2 cups of tea, twice a day.
Other Bone Health Resources
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