Work in progress.
Keep in mind that every body works and heals differently, which is why there are many herbs and essential oils that have the same healing properties. One remedy will work great for one person while it might not do much for another. I always keep a running list of remedies and herbs I find along the way in books, on blogs and from other sources so that I have a variety of methods to try.
Balancing Hormones Naturally
Remedies for Cramps and Other Fun Symptoms of PMS
These essential oils can help promote emotional well being and mild mood changes. Apply on abdomen and back; use in bath, diffuse.