Hypericum perforatum
Family: Hypericaceae
Parts Used: Bud and flower
Family: Hypericaceae
Parts Used: Bud and flower
Properties
- antibacterial
- antiviral
- antiseptic
- anti-inflammatory
- analgesic
- sedative
- astringent
- nervine
- anti-depressant
- vulnerary
Medicinal Uses
- Anxiety, stress and depression (taken for a 2-3 week period).
- Insomnia, sleep aid, fatigue.
- Support and strengthen nervous system.
- Support and strengthen digestive system.
- Protects liver.
- First aid: cuts, wounds, bruises, sprains, strains, burns, boils, blisters, injuries of all kinds.
- Skin Healing: repairs damaged tissues, eczema, psoriasis, dry skin, itching, scars.
- Strengthen and smooth fingernails.
- Strong effect on nervous system making it useful for nerve damage and pain.
- Shingles pain relief.
- Pain killer – take internally and apply externally.
- Joint pain and inflammation.
- Back and spinal pain, neck pain, concussion, shock or any injury to spinal column.
- Eases fibrositis, sciatica and rheumatic pain.
- Sore muscles, spasms, cramps and torn ligaments.
- PMS – tea or tincture internally for regulating and lessen bleeding and staunch cramps.
- Cold sores and herpes virus.
- Varicose veins and hemorrhoids.
- Colds and flu.
- Infection fighter both viral and bacterial.
- Ulcers – prevention and treatment.
- Gout
Methods of Use
- Squeeze the “blood” from fresh flowers over area of concern.
- Herbal infused oil with the fresh flowers is one of the most potent ways to use this herb for first aid purposes.
- Salve, balms, and ointments.
- Liniment
- Herbal infusion (tea)
- Bath and foot soak, infusion or add herbal oil to the water.
- Tincture – best way to utilize the properties internally.
- Poultice/Compress
- Capsules
- Use in a toner for blemished or oily skin or as a facial steam.
In the Garden
Start indoors 10 weeks before last frost or sow directly outdoors in early spring or plant the root of an already established plant. Space 12” apart, loves full sun, and drier conditions than most plants. It can be invasive so watch carefully.
There are several species of St. John's Wort so when wild harvesting put a leaf up to the sun to check for the oil gland circles (see photos from edible wild food link below) that distinguish it as the medicinal variety.
- Harvest the flowers, buds and leaves just as the flowers are opening, on a dry, sunny day. Pinch between fingers to see if red spurts out, if not they are not yet ready to harvest, check often and test again.
- Pick flowers fresh to make oil, salves, tincture and tea or cut the upper 3-4 inches off the plant and hang or lay on a screen to dry.
There are several species of St. John's Wort so when wild harvesting put a leaf up to the sun to check for the oil gland circles (see photos from edible wild food link below) that distinguish it as the medicinal variety.
Cautions
Use caution when pregnant or nursing. St. John’s wort can cause photosensitivity in some people so be cautious when harvesting (use gloves), and also keep covered when going outside after applying the oil or salve. Patch test on skin before using as some people have allergic reactions.
Recipes
 Pain Salve  Vein Salve |  Bone and Muscle Salve  Burn Salve |  Healing Salve |  St. John's Wort Oil |
Resources and Further Learning
St. John's Wort Uses by Dr. Axe
Edible Wild Food - How To Identify St. John's Wort
Dr. Christopher's Herbal Legacy - St. John's Wort
Medicinal Herbs A Beginner's Guide
The Herbal Drugstore
Practical Herbalism
Essential Herbal Wisdom
Edible Wild Food - How To Identify St. John's Wort
Dr. Christopher's Herbal Legacy - St. John's Wort
Medicinal Herbs A Beginner's Guide
The Herbal Drugstore
Practical Herbalism
Essential Herbal Wisdom
Where to Purchase St. John's Wort
Both the Bulk Herb Store and Mountain Rose Herbs carries high quality, organic/or wild harvested St. John's Wort. Mountain Rose Herbs also carries many St. John's Wort products such as the herbal oil, tincture, and some salves.
