Most of the liquid in our body must be filtered and pumped through the urinary tract. With the standard American diet and all the toxins around us, this can be quite the challenge for our liver and kidneys. In addition to diet and removing as many toxins from your environment as possible, this formula can be used for sluggish kidneys, to increase urine flow and decrease water retention and to strengthen and support the urinary tract.
The Recipe
2 parts dandelion leaf
1 part marshmallow root
1 part raspberry leaf
1 part crushed fennel
1/2 part oak bark
1/2 part uva ursi (not for those who are pregnant)
Mix the herbs together and use as a tea, tincture or capsules.
1 part marshmallow root
1 part raspberry leaf
1 part crushed fennel
1/2 part oak bark
1/2 part uva ursi (not for those who are pregnant)
Mix the herbs together and use as a tea, tincture or capsules.
If you would like to strengthen and support your kidneys but don't want to mix up your own herbal formula, Dr. Christopher's Herb Shop has a kidney formula that comes in capsules, glycerite tincture or the pack of premixed herbs. Just note that this formula is a different one than Dr. Christopher's.
