Eating nutrient rich foods will also help the body get and keep the calcium it needs. Sugar, processed food and alcohol will leach calcium from the body.
Dr. Christopher created this formula as natural, absorbable form of calcium for body function. We all know how important calcium is for strong bones and teeth, but did you know it is also needed for the nerves, veins and artery walls? Pregnant mothers need extra calcium for growing another person, children for developing strong and even straight teeth, the elderly for bone strength. Dr. Christopher even used this formula for relieving cramps and "charlie horses'. Eating nutrient rich foods will also help the body get and keep the calcium it needs. Sugar, processed food and alcohol will leach calcium from the body. I prefer to take my herbs by drinking a tea or making a glycerite and that means I need them to be palatable, so I added some peppermint to Dr. Christopher's original formula. This is my version. Mix all the herbs together and use to make a tea, tincture or capsules. You can also purchase this formula in bulk or ready made herbal products from Dr. Christopher's Herb Shop.
1 Comment
red berry farm
9/6/2021 12:42:34 pm
Great help in listing the parts in that great formula. It is convenient to purchase ready-made, but I like the challenge and savings of growing the ingredients myself, if at all possible. I have access (our garden or wildcrafted horsetail) to every plant but the lobelia... but I can try it to grow from seed once again.
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Hi, I’m Annie, a child of God, Mother of Influence and Herbalist. Welcome to my place where I share what I have learned of natural and frugal living, healthy eating and living, gardening, homeschooling, herbal crafting, preparing temporally and spiritually, and love for God and Country.
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January 2023
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