Having two boys, I have had my share of broken bones, stitches and many other injuries resulting in open wounds, bruises, and torn tissue. I have also had older friends ask about deteriorating bones and after prayerfully considering these specific concerns was guided to this formula for rebuilding bones and tissue.
The Recipe
6 parts comfrey
3 parts horsetail
3 parts alfalfa
3 parts raspberry leaf
2 parts white oak bark
2 parts plantain
1 part rosehips
3 parts horsetail
3 parts alfalfa
3 parts raspberry leaf
2 parts white oak bark
2 parts plantain
1 part rosehips
This blend can be used internally, externally or my favorite, both. You can make a tincture, herbal capsules, oil and/or salve. I personally like to take it internally to work on building the inside as well as a salve to work from the outside in.
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General guideline for dosage:
Take 2 capsules or dropperfuls with meals until desired results are met. This will differ from person to person so if you feel you need more - take more. If you feel you need less - take less. If using in salve form, apply every evening before bed or as often as needed. For open flesh wounds, I apply salve as often as it is absorbed by the body until it is healed.
Take 2 capsules or dropperfuls with meals until desired results are met. This will differ from person to person so if you feel you need more - take more. If you feel you need less - take less. If using in salve form, apply every evening before bed or as often as needed. For open flesh wounds, I apply salve as often as it is absorbed by the body until it is healed.
Where to order herbs and supplies
What I can't grow in my garden I like to purchase from good, quality, organic stores. Bulk Herb Store and Mountain Rose Herbs are my go to herb stores. You can also get the capsule machine and capsules from Mountain Rose Herbs including all the supplies for making salves and tinctures. Dr. Christopher's Herb Shop also carries capsule machine and herbs as well as his Complete Bone and Tissue formula which is different but is used for the same purpose.
