Always start with the diet and lifestyle 

Diet is essential for a healthy, disease free body.  The body must have essential nutrients, vitamins and minerals to function correctly. These nutrients are found in fruits, vegetables, herbs (plants), grains, nuts and seeds.  Processed foods, refined grains and sugars and over abundance of dairy and meat can clog, slow and retard proper body function.  They can also build up toxins in the body that overload the liver, causing many health problems, disease and sickness.  ​

​Herbs (God's medicine) will take longer to see results because you are feeding your body the missing nutrients it has needed for the particular body system to function correctly.  Please allow time for them to do their work.  Yes, drugs (Man's medicine) work faster, that is because they focus on suppressing the symptom, which is a signal the body is giving that there is a problem that needs fixing or a signal that the body is currently working on a problem.  By suppressing symptoms the body sends that signal to a different area of the body, resulting in "side effects" because you haven't really fixed the problem.  Side effect after side effect follow while the toxins from the drugs overload the liver, causing a whole other set of problems.  It is best to find what is causing the symptom, or root cause (virus, bacteria, emotions/feelings, DNA, allergy, toxic overload, etc.) and work on healing that.  The symptom(s) will subside once the root cause is addressed.

Because each body system is very unique a root cause will manifest differently from person to person.  That is why a remedy that works great for me will not do the same thing for you.  For that reason there are many herbs, essential oils, foods and other natural ways of supporting the body system that can be applied to different ailments.  This is a list of remedies I have collected from my personal studies, experiences and guidance from God.

*If you cannot change your diet no matter how hard you try, you may be addicted the foods you can't stop eating.  The Prime by Dr. Kulreet Chaudhary, is a step by step program to release you from food addictions (or any substance addictions for that matter) and heal your gut so that you can change your diet and return to health.  This program alone may heal you of the ailment you are seeking to cure. Other gut healing can be found at herbstoknow.com, another blog that I co-author.

Home Remedies by Ailment

Anxiety and Stress Relief
Inflammation and Joint Pain/Discomfort
Boils & Skin Eruptions
Burns
Canker and Mouth Sores
Cold and Flu Season
Constipation
Earache and Infections
Fungal Skin Infections
Headache and Migraines
Kidney Stones
​PMS and Hormones
Respiratory Conditions
Sinus Infection
​Sleep Aids 
​Sore Throat and Other Throat Conditions
​Ulcers

Resources and Further Study

While these resources have great information, I always use the spirit to discern truth from error.  I do not agree with every part of any book I have read (excepting scripture). I always find a lot of very useful information that I feel is truth but there are always bits of error mixed in.   I always measure God's word on health found in the scriptures to everything I read and then I pray about what is best for myself and my family.  I suggest you do the same.

Disclaimer: The Information contained on this blog is for educational purposes only and as a guideline for your personal use.  It is not intended to replace the advice of a licensed healthcare professional. Those who follow these suggestions do so at their own risk.